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Family Chiropractic Center
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Dr. Mark Sanders
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Matthew Schnurr, LMT CZB
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Family Chiropractic Center Exercises
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Additional Exercises
Cervical Dynamic Isometric Retraction PDF
Neck Flexion – Extension Isometrics PDF
Neck Rotation Isometrics PDF
Upper Back Postural Exercise (Brugger Band) PDF
10 Minutes of Stress-Reducing Home Exercises PDF
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Family Chiropractic Center Exercises | (512) 347-8033